The plan is individual. The environment is shared.
Serious people who care about getting better and about each other.
Training floor, afternoon session
Evening session, same racks
Off-season block
Therapy, same building
Clinician and coach reviewing a case
Bullpen with a throwing coach
Between sets
Mental performance session
People stay.
- trained since 2017
- 1,633athletes trained since 2017
- with ATP for 4.5 years or longer
- 41athletes with ATP for 4.5 years or longer
- past 300 sessions
- 24athletes past 300 sessions
ATP attendance data.
From the people in the room.
Culture, and doctors who solve the aches from training and throwing.
“Surrounding yourself with people who have the same goals as you is nothing but motivating while working out and getting your throwing in. The doctors there are phenomenal too, helping you address and solve whatever pains and aches you may be feeling from your…” Read more
training or throwing.”Kyle Kipp
Trained at ATP since freshman fall of high school
155 to 190 lb and 80 to 87 mph in six months. Later 220 lb and 93 mph.
“I came to ATP as an undersized high schooler with dreams of playing Division I baseball. Within just six months, my work in the weight room led to a 35-pound increase in bodyweight (155 to 190 lbs) and a 7 mph jump in fastball velocity (80 to 87 mph). That…” Read more
improvement helped me commit to my dream school, Dartmouth College. During my offseasons at Dartmouth, I continued training with ATP, eventually reaching career highs of 220 lbs and 93 mph. Those gains opened the door to playing Power 4 baseball at the University of Notre Dame.”
Clark Gilmore
Dartmouth, then Notre Dame
Come see the floor.
Start with three minutes of questions, or book an evaluation and meet the people who will run your plan.