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Zach Allen on the Broncos sideline

Defensive lineman · Denver Broncos

Zach Allen

Keep his body tuned for what an NFL season asks of it.

Outcome

Bodywork and nervous-system work to keep an NFL body tuned for the season.

Where it started.

An NFL defensive lineman whose job is collisions, forty times a game. He came to ATP in a therapy capacity, starting with us in 2024, to optimize his body for what the season asks of it.

What they wanted

To fine-tune his body for what the season asks of it, and to understand how to prepare himself for success.

What ATP saw.

ATP evaluated 3 of the seven domains for this case. The lit circles are where the history sent us. Tap any circle to see what ATP looks at there.

Working diagnosis

Not published. Zach's clinical detail stays between him and ATP.

Zach Allen on the Broncos sideline

Tissue · Capacity · RecoveryTap a circle to see what ATP looks at there.

In order.

What came first, and what came after.

  1. Priority 1: Bodywork for the tissue that takes the collisions

  2. Priority 2: Nervous-system work for recovery and control

  3. Priority 3: Fine-tuning the body for what the season asks

What we did.

The tools follow the diagnosis. Every item here was chosen after the priorities were set.

Interventions

  • Integrated performance therapy at ATP

What changed.

Since 2024, in a therapy capacity

  • 01A body kept tuned through an NFL season: bodywork for the collisions, nervous-system work for recovery and control, and a way to prepare that he can repeat

On the record

  1. 2023Joined the Denver BroncosDenver Broncos
  2. 2024Second-team All-Pro61 tackles, 15 for loss, 40 quarterback hits, 8.5 sacksDenver Broncos; Associated Press
  3. 2025-08Four-year, $102 million contract extension with Denver$69.5 million guaranteed; among the highest-paid interior defensive linemen in the leagueNFL.com; Associated Press
  4. 2025Pro Bowl and first-team All-ProAssociated Press; Wikipedia

Now.

Denver Broncos defensive lineman. First-team All-Pro and Pro Bowl in 2025.

“Josh has helped me immensely both on and off the field. With his help, I've unlocked new ranges of motion, the ability to play pain-free, and understand how to prepare myself for success. He is a true friend for life.”
Zach Allen
Reviewing findings together at ATP

Find what’s limiting you.

Every case here started the same way: an evaluation, a working diagnosis, a decision about what comes first.